Femme Physiotherapy supports active, confident living with personalised women’s physiotherapy on Auckland’s North Shore
21 Jan 2024
Femme Physiotherapy helps women feel more confident, comfortable and active through personalised women’s health care. Based in Milford, the clinic provides women’s physiotherapy on Auckland’s North Shore, supporting women through pregnancy, recovery after childbirth, menopause and beyond. Owner and registered physiotherapist Sara Maunsell brings extensive clinical training and experience to each appointment, helping patients understand their condition and take practical steps towards better wellbeing.
For women experiencing pelvic floor problems, incontinence or pregnancy-related discomfort, Femme Physiotherapy offers individual assessment and treatment tailored to their needs. Sara provides pelvic floor physiotherapy in Auckland, alongside support for menopause-related bladder, bowel and pelvic conditions. Pregnancy physiotherapy and post-pregnancy exercise guidance help women manage their changing needs safely. Each programme reflects the patient’s circumstances and goals, with clear advice and appropriate exercises to support recovery and everyday confidence.
Femme Physiotherapy also provides treatment and rehabilitation for general accidents and injuries, including those covered by ACC. Patients seeking an ACC physiotherapist on the North Shore can receive help with their claim as well as a personalised rehabilitation plan. Appointments focus on building the skills and knowledge needed to manage current symptoms and support long-term wellbeing. The clinic is located at Milford Family Medical Centre, 50 East Coast Road, with online booking available and enquiries on 0274 894 256.
Get back to doing what you love, with expert podiatry, physiotherapy, and acupuncture on Auckland’s North Shore and Rodney.
31 Dec 2023
At Core Clinic, patients can access a complete range of services including podiatry, physiotherapy, and acupuncture across convenient North Shore locations such as Albany, Silverdale, and Snells Beach. For those dealing with foot concerns, options like ingrown toenail surgery, custom-made orthotics, diabetic foot care, and sports podiatry are readily available. Those living in Rodney, the Hibiscus Coast, Northcote, or Orewa can expect tailored care without the hassle of juggling multiple appointments in different places.
Expert physiotherapists and podiatrists at Core Clinic work together to create effective treatment plans that cater to individual needs. Whether aiming to return to a daily run, enjoy gardening without pain, or recover from sports injuries, every treatment is designed to help patients get back to their normal routines as quickly and comfortably as possible. Therapies include shockwave therapy, trigger point dry needling, massage, and exercise programmes, all provided by a multilingual team of healthcare professionals.
Alongside physical rehabilitation and foot health, Core Clinic offers traditional Chinese medicine services including acupuncture, cupping, and tuina massage. Patients can benefit from specialised treatments for back pain, sports recovery, pregnancy-related support, and fertility concerns, all in one supportive clinic environment. ACC accreditation means accessible referrals and private care are available, ensuring a smooth, customer-friendly experience from start to finish.
When hip, knee, Achilles or ankle pain starts limiting what you can do, general advice rarely goes far enough. KneeCare is the only clinic in New Zealand dedicated solely to pain relief and rehabilitation for lower limb conditions — which means every patient benefits from a team that spends all day, every day, on exactly the problem they've walked in with. Based at 5 Akoranga Drive in Northcote and open Monday to Friday from 7am to 7pm, this physio clinic on the North Shore makes it easy to fit expert care around work, training and family life, with patients travelling from across Auckland for knee injury treatment they can trust.
The results speak for themselves: KneeCare data shows an average 41% reduction in pain and a 21% increase in strength within a single session. Patients receive knee pain treatment and rehabilitation for a wide range of sports-related and everyday injuries, including pre- and post-ACL surgery programmes, Achilles tendon and tendonitis treatment, ankle ligament damage, knee and hip arthritis, and recovery following joint replacement surgery. ACC claims are supported, so accessing acc physio on the North Shore is straightforward. Because the team of knee physiotherapists focuses exclusively on hips, knees and ankles, treatment plans are tailored precisely to each person's condition, goals and sport — leading to faster, more confident recoveries and fewer setbacks along the way.
Technology makes a genuine difference, too. KneeCare is the only private clinic in the country with a Biodex 4 isokinetic dynamometer in Auckland, alongside a broad selection of equipment for pain relief and strength building. This means strength, recovery progress and reinjury risk can be measured objectively rather than guessed at, giving patients clear evidence of their improvement and a reliable answer to the big question: "Am I ready to return to sport or full activity?" For anyone searching for the best treatment for knee injury, hip arthritis, ankle pain or Achilles problems in Auckland, an appointment or consultation with the KneeCare team is a straightforward first step — simply call 09 886 4996 or complete the online enquiry form.
